Sauna

  • Infrared Sauna
    Deep Tissue Heating: Infrared rays penetrate the body, warming it from the inside out, which can help with muscle recovery and pain relief.
    Detoxification: Encourages sweating at lower temperatures, helping to flush out toxins.
    Cardiovascular Health: Can improve circulation and lower blood pressure.
    Skin Health: Near-infrared light promotes collagen production, reducing fine lines and wrinkles
    NZ$ 20.00
  • Infrared & Steam Sauna
    1 Hour Infrared & 15 minutes Steam
    2 People can fit in the Infrared Sauna

    Infrared Sauna Benefits
    Deep Tissue Heating: Infrared rays penetrate the body, warming it from the inside out, which can help with muscle recovery and pain relief.
    Detoxification: Encourages sweating at lower temperatures, helping to flush out toxins.
    Cardiovascular Health: Can improve circulation and lower blood pressure.
    Skin Health: Near-infrared light promotes collagen production, reducing fine lines and wrinkles

    Steam Sauna Benefits
    Respiratory Health: The high humidity helps open airways, making it beneficial for people with respiratory issues.
    Skin Hydration: The steam moisturizes the skin, improving its texture and elasticity.
    Stress Relief: The moist heat can be deeply relaxing and help reduce stress.
    Encourages sweating to help flush out toxins
    NZ$ 30.00
  • Steam Sauna
    Steam Sauna Benefits
    Respiratory Health: The high humidity helps open airways, making it beneficial for people with respiratory issues.
    Skin Hydration: The steam moisturizes the skin, improving its texture and elasticity.
    Stress Relief: The moist heat can be deeply relaxing and help reduce stress.
    Encourages sweating to help flush out toxins
    NZ$ 10.00